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Fuel for Big Brains
Another body of workers who are advocates of a more aquatic past than
the orthodox view are biochemists and dieticians who are interested in the
fact that humans require a set of chemicals called essential fatty acids (EFAs)
in particular for brain growth.
These essential fatty acids can be synthesised in the body from chemicals
which are generally available in many terrestrial foods however aquatic
foods such as fish, molluscs and others in the aglal food chain are
particularly rich in two EFAs: DHA and AA that seem to be particularly
important in the growth and health of the central nervous system as well as
several other key roles in the body. |
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